Examining ‘Peak State’~ Being In”The Zone”: Life Coaching Class, Palatka, Florida

Tonight’s ‘Creating a Positive Life’ Class will focus on Achieving and Maintaining your ‘Peak State’ ~ also known as ‘The Zone’.  Classes based on (read more)

The Worst Haircut & What to do about it!

I just recently moved to a pitifully small town with an abundance of hairdressers, all of which say they do hair well. Um…NO. Everyone (read more)

How to heal yourself from Adrenal Exhaustion, also known as Adrenal Fatigue

After my cross-country move, I noticed I was severely exhausted, cold, my short term memory was HORRIBLE ( I locked my keys out twice, (read more)

If Jillian Michaels hates her ‘@SS,’ should you be listening to her???

Jillian doesn’t like her butt. Here are 2 links of her talking about it in multiple interviews. Ok, I’ve never loved that word for (read more)