Disastrous Dyes in your Washing Machine

I love a good bargain at TJMaxx. I bought a handful of these exercise bra tops and washed them.  Hung them up to dry. (read more)

How to heal yourself from Adrenal Exhaustion, also known as Adrenal Fatigue

After my cross-country move, I noticed I was severely exhausted, cold, my short term memory was HORRIBLE ( I locked my keys out twice, (read more)

If Jillian Michaels hates her ‘@SS,’ should you be listening to her???

Jillian doesn’t like her butt. Here are 2 links of her talking about it in multiple interviews. Ok, I’ve never loved that word for (read more)