Examining ‘Peak State’~ Being In”The Zone”: Life Coaching Class, Palatka, Florida

Tonight’s ‘Creating a Positive Life’ Class will focus on Achieving and Maintaining your ‘Peak State’ ~ also known as ‘The Zone’.  Classes based on (read more)

Top Fashion Trends for Early Fall 2014: Artistic, Visually Interesting & Ornate

Who doesn’t love the Fall Fashion Back-to-School magazines? I used to, but now I find myself too busy to flip through 5 lb. magazines (read more)

NutriBullet Review: Auretha, Soul Stylist, Nutrition Product Review

As you know, I’m all about research. Beauty products, health products, nutrition supplements…whatever it is, I want to get the best product that will (read more)

How to heal yourself from Adrenal Exhaustion, also known as Adrenal Fatigue

After my cross-country move, I noticed I was severely exhausted, cold, my short term memory was HORRIBLE ( I locked my keys out twice, (read more)

If Jillian Michaels hates her ‘@SS,’ should you be listening to her???

Jillian doesn’t like her butt. Here are 2 links of her talking about it in multiple interviews. Ok, I’ve never loved that word for (read more)